Looking for a gluten-free, dairy-free, one-pot chicken recipe that’s loaded with flavor and comes together in under 30 minutes? This Italian chicken and vegetable skillet is your go-to for an easy weeknight dinner packed with protein, fiber, and Mediterranean flair.

A white bowl filled with a colorful quinoa bowl featuring golden seared chicken tenders, sautéed mushrooms, bell peppers, onions, zucchini, topped with pickled red onions and shredded carrots, sauerkraut, and fresh microgreens. Served with a refreshing green drink in a mason jar on the side.

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